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	<title>Caerberu &#187; Life and Experiences</title>
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	<link>http://www.caerberu.com</link>
	<description>deciding to live...and feel alive</description>
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		<title>Gazing at the Sky</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/gazing-at-the-sky/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/gazing-at-the-sky/#comments</comments>
		<pubDate>Wed, 13 May 2009 16:04:11 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Crickets]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Drifts]]></category>
		<category><![CDATA[Leaves]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Night Sky]]></category>
		<category><![CDATA[Pace]]></category>
		<category><![CDATA[Sky Clouds]]></category>
		<category><![CDATA[Stars]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=437</guid>
		<description><![CDATA[I find it quite relaxing to lie outside at night while gazing at the sky. Watching the clouds move slowly is really soothing. My mind drifts as the cloud drifts. My eyes wander in the darkness around me. This is nature&#8217;s pace&#8230; Everything is beating. Everything is alive. The stars, the chirping of the crickets, [...]]]></description>
			<content:encoded><![CDATA[<p>I find it quite relaxing to lie outside at night while gazing at the sky. Watching the clouds move slowly is really soothing. My mind drifts as the cloud drifts. My eyes wander in the darkness around me. This is nature&#8217;s pace&#8230; Everything is beating. Everything is alive. The stars, the chirping of the crickets, the gentle brush of the leaves against other leaves.</p>
<p>Life is a wonder. The fact that I am here, the fact that I can see all these things, the fact that I am a conscious living being&#8211;it&#8217;s all a miracle.</p>

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		<title>I Love You</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/i-love-you/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/i-love-you/#comments</comments>
		<pubDate>Tue, 12 May 2009 15:23:55 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Phrase]]></category>
		<category><![CDATA[Smile]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=429</guid>
		<description><![CDATA[Hearing an &#8220;I Love You&#8221; from a friend made my day. It put a smile to my face and lightened my mood. It really felt good to hear that.
I love you. This is a really powerful phrase.
I love you. It may be a bit overused though.
I love you. What does love really mean?
I don&#8217;t know, [...]]]></description>
			<content:encoded><![CDATA[<p>Hearing an &#8220;I Love You&#8221; from a friend made my day. It put a smile to my face and lightened my mood. It really felt good to hear that.</p>
<p>I love you. This is a really powerful phrase.</p>
<p>I love you. It may be a bit overused though.</p>
<p>I love you. What does love really mean?</p>
<p>I don&#8217;t know, but it feels GOOD  <img src='http://www.caerberu.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>

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		<title>The Importance of Rest and Relaxation</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/the-importance-of-rest-and-relaxation/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/the-importance-of-rest-and-relaxation/#comments</comments>
		<pubDate>Mon, 11 May 2009 16:44:40 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Seminars & Presentations]]></category>
		<category><![CDATA[Things that I Like]]></category>
		<category><![CDATA[Celphone]]></category>
		<category><![CDATA[Electronic Device]]></category>
		<category><![CDATA[Friends Family]]></category>
		<category><![CDATA[Natural Rhythm]]></category>
		<category><![CDATA[Pace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Rhythm Of Life]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=418</guid>
		<description><![CDATA[After a week&#8217;s worth of work, it&#8217;s important to spend a day or two for rest and relaxation. Turn off your celphone, spend time away from your computer or any electronic device, and let your life slow down into the natural rhythm of life. Spend it with friends, family, and just enjoy the time.
Rest and [...]]]></description>
			<content:encoded><![CDATA[<p>After a week&#8217;s worth of work, it&#8217;s important to spend a day or two for rest and relaxation. Turn off your celphone, spend time away from your computer or any electronic device, and let your life slow down into the natural rhythm of life. Spend it with friends, family, and just enjoy the time.</p>
<p>Rest and relaxation are very important because these will keep you fresh and recharge your energy for next week&#8217;s work. It&#8217;s hard, if not impossible, to think of work all the time. That would be very draining. Change your pace and do something other than what you do everyday to refresh your mind.</p>

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		<title>The Fun of Physical Labor</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/the-fun-of-physical-labor/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/the-fun-of-physical-labor/#comments</comments>
		<pubDate>Sun, 10 May 2009 06:08:36 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Clouds]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Exertion]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Heat Of The Sun]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Physical Labor]]></category>
		<category><![CDATA[Shovels]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Tropical Country]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=388</guid>
		<description><![CDATA[It&#8217;s really enjoyable to work with shovels, bars, and the soil. There&#8217;s something good that comes with exertion and being in the heat of the sun that keeps you in touch with reality&#8211;as opposed to living the day on computers, TV, and gadgets. There&#8217;s something good with perspiring and relying on the wind to keep [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s really enjoyable to work with shovels, bars, and the soil. There&#8217;s something good that comes with exertion and being in the heat of the sun that keeps you in touch with reality&#8211;as opposed to living the day on computers, TV, and gadgets. There&#8217;s something good with perspiring and relying on the wind to keep your body cool. Clouds that occasionally block the heat of the sun at 12 noon feel like such a blessing.</p>
<p>It feels like spring, though there is no &#8220;spring&#8221; here in the Philippines because it&#8217;s only rainy or sunny in a tropical country. You could also say it&#8217;s always spring, and it&#8217;s always the season for new things to grow.</p>

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		<title>First Time at the Disco</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/first-time-at-the-disco/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/first-time-at-the-disco/#comments</comments>
		<pubDate>Sun, 10 May 2009 06:02:15 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Body Structure]]></category>
		<category><![CDATA[Center Of Attention]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Disco]]></category>
		<category><![CDATA[Discos]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Move With The Crowd]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Rhythm Move]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=385</guid>
		<description><![CDATA[It&#8217;s my first time at the disco, and I found it an interesting experience. I&#8217;m not really very good at dancing, but I realized that it doesn&#8217;t take a high level of skill to blend in with the crowd. You just have to remember that you don&#8217;t have to be the center of attention, so [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s my first time at the disco, and I found it an interesting experience. I&#8217;m not really very good at dancing, but I realized that it doesn&#8217;t take a high level of skill to blend in with the crowd. You just have to remember that you don&#8217;t have to be the center of attention, so you can just dance normally. I recalled a statement from one of my friends back in highschool: &#8220;bend your knees!&#8221;. That was the key to it. Bend your knees to the rhythm. Move with the crowd.</p>
<p>It&#8217;s also important to dress appropriately. Appropriately, meaning dressing based on what matches your personality and body structure. A set of clothes that looks good in one person doesn&#8217;t necessarily mean its appropriate for you. Wear what looks good for you, and what makes you feel comfortable wearing. Wear something that you feel confident with.</p>
<p>From this day on, I won&#8217;t be uncomfortable anymore with going to discos. However, I don&#8217;t really think that I&#8217;ll be spending much time in such places. For some reason, I feel that I&#8217;m looking for something and I can&#8217;t find it there.</p>

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		<title>Catching up &#124; What a nice week</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/catching-up-what-a-nice-week/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/catching-up-what-a-nice-week/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 17:00:45 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Things to be Thankful For]]></category>
		<category><![CDATA[Spending Time]]></category>
		<category><![CDATA[Th Time]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=342</guid>
		<description><![CDATA[Today, I&#8217;m thankful for being able to spend time with a friend before she would leave back to where she&#8217;s working. It&#8217;s been a while since we had a one-on-one talk, so I really enjoyed th time I spent with her.
After spending time with her, I went ahead since I was scheduled to present in [...]]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;m thankful for being able to spend time with a friend before she would leave back to where she&#8217;s working. It&#8217;s been a while since we had a one-on-one talk, so I really enjoyed th time I spent with her.</p>
<p>After spending time with her, I went ahead since I was scheduled to present in a seminar.</p>

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		<title>How to Double Your Time and Increase Productivity</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/how-to-double-your-time-and-increase-productivity/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/how-to-double-your-time-and-increase-productivity/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 20:47:02 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Books and Audio Books]]></category>
		<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Motivational & Self-Help]]></category>
		<category><![CDATA[Audiobook]]></category>
		<category><![CDATA[Brian Tracy]]></category>
		<category><![CDATA[Efficiency]]></category>
		<category><![CDATA[Energy Peaks]]></category>
		<category><![CDATA[Engineer]]></category>
		<category><![CDATA[Frog]]></category>
		<category><![CDATA[Goals And Objectives]]></category>
		<category><![CDATA[Goals Objectives]]></category>
		<category><![CDATA[Increase Productivity]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Life In Balance]]></category>
		<category><![CDATA[Organize]]></category>
		<category><![CDATA[Real Time]]></category>
		<category><![CDATA[Resolve]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Space Travel]]></category>
		<category><![CDATA[Spurs]]></category>
		<category><![CDATA[Travel Time]]></category>
		<category><![CDATA[Work Space]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=319</guid>
		<description><![CDATA[ &#160; 

I&#8217;ve been listening to Brian Tracy&#8217;s 21 Ways to Double Your Productivity Audiobook and have found one of the lessons there to be very applicable and effective. To double your productivity, make a list of everything you have to do tomorrow. Make sure to write this list before you go to sleep.
On your [...]]]></description>
			<content:encoded><![CDATA[<p> &nbsp; </p>
<p>
I&#8217;ve been listening to <strong>Brian Tracy&#8217;s 21 Ways to Double Your Productivity Audiobook</strong> and have found one of the lessons there to be very applicable and effective. To double your productivity, make a list of everything you have to do tomorrow. Make sure to write this list before you go to sleep.</p>
<p>On your next day, identify the tasks that are the most important or urgent, then do them. As you finish those tasks, crush them out.</p>
<p>I found this quite rewarding. Seeing how many tasks I&#8217;ve crushed out makes me feel good, since I know I&#8217;ve accomplished something useful for the day. It even spurs me to do just one more, and suddenly I&#8217;ve got the energy to extend beyond my normal working hours.</p>
<p>Here are the ways to double your time and increase your productivity, according to Brian Tracy:</p>
<ul>
<li>Make a DecisionDevelop Clear Goals and Objectives
<p>Plan Every Day in Advance</p>
<p>Use the ABCDE Method (Mark A for your most important tasks, and E for your least. Resolve to do A tasks first before other less important tasks)</p>
<p>Separate the Urgent from the Important</p>
<p>Practice the Law of Forced Efficiency</p>
<p>Apply the 80-20 Rule (20% of your tasks contribute to 80% of your results)</p>
<p>Work at your Energy Peaks</p>
<p>Practice Single Handling with Key Tasks</p>
<p>Eat That Frog</p>
<p>Organize Your Work Space</p>
<p>Use Travel Time Productively</p>
<p>Get Better at Your Key Tasks</p>
<p>Work in Real Time</p>
<p>Re-engineer Your Work</p>
<p>Reinvent Yourself Annually</p>
<p>Practice Zero-Based Thinking</p>
<p>Set Clear Posteriorities</p>
<p>Keep Your Life in Balance</p>
<p>Plan Every Project Carefully</p>
<p>Be Intensely Action Oriented</p>
</li>
</ul>

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		<title>Preparing for Valentines Day</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/preparing-for-valentines-day/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/preparing-for-valentines-day/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 19:44:22 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Improvements]]></category>
		<category><![CDATA[Song Composition]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=316</guid>
		<description><![CDATA[It&#8217;s really enjoyable preparing something for a person who is important to you. For this Valentines Day, I&#8217;m preparing a CD, containing a song composition. I have worked on the song for quite a while now, and it has gone through a lot of changes and improvements. In the process, the experience taught me a [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s really enjoyable preparing something for a person who is important to you. For this Valentines Day, I&#8217;m preparing a CD, containing a song composition. I have worked on the song for quite a while now, and it has gone through a lot of changes and improvements. In the process, the experience taught me a lot about how to mix a song. I let it go through the critiques of my friends, and adjusted several areas based on their feedback.</p>

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		<title>Thankful for being to use time well</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/thankful-for-being-to-use-time-well/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/thankful-for-being-to-use-time-well/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 20:15:38 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Things to be Thankful For]]></category>
		<category><![CDATA[Audiobook]]></category>
		<category><![CDATA[Different Things]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leonardo Da Vinci]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stuff]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=279</guid>
		<description><![CDATA[It feels good when you know you&#8217;ve used your time well&#8211;like working, spending it with people important to you, accomplishing stuff, tending to things that needed to be done.
That&#8217;s how I feel today. From waking up to before sleep, I was busy working on different things. It feels like this day was meaningful.
I remember listening [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignright size-full wp-image-286" style="border: 4px solid black; margin: 4px;" title="useful_moose" src="http://www.caerberu.com/wp-content/uploads/2009/02/useful_moose.jpg" alt="useful_moose" width="202" height="267" align="right" />It feels good when you know you&#8217;ve used your time well&#8211;like working, spending it with people important to you, accomplishing stuff, tending to things that needed to be done.</p>
<p style="text-align: justify;">That&#8217;s how I feel today. From waking up to before sleep, I was busy working on different things. It feels like this day was meaningful.</p>
<p style="text-align: justify;">I remember listening to an audiobook about Leonardo da Vinci, in which it was stated that he often repeated the words &#8220;I shall never tire of being useful&#8221;, vocally or in writing. This urged him to accomplish his goals and do a lot each day.</p>
<p style="text-align: justify;">Anyway, that&#8217;s it for today. Good night~</p>

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		<title>Thankful for This Moment</title>
		<link>http://www.caerberu.com/personal/life-and-experiences/thankful-for-this-moment/</link>
		<comments>http://www.caerberu.com/personal/life-and-experiences/thankful-for-this-moment/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 09:22:18 +0000</pubDate>
		<dc:creator>Caerberu</dc:creator>
				<category><![CDATA[Life and Experiences]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Things to be Thankful For]]></category>
		<category><![CDATA[Body Content]]></category>
		<category><![CDATA[Contentment]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.caerberu.com/?p=240</guid>
		<description><![CDATA[This memory might not be as fresh tomorrow as it is now. But while it lasts&#8230; It gives a warm feeling all throughout this body. Content. At peace. Calm.
Capture this moment and hold it still forever&#8230; So that it will last and go on.
I can only sigh&#8211;a sigh of contentment.



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-312" align="right" title="nature-serenity" src="http://www.caerberu.com/wp-content/uploads/2009/01/nature-serenity.jpg" alt="nature-serenity" width="113" height="150" />This memory might not be as fresh tomorrow as it is now. But while it lasts&#8230; It gives a warm feeling all throughout this body. Content. At peace. Calm.</p>
<p>Capture this moment and hold it still forever&#8230; So that it will last and go on.</p>
<p>I can only sigh&#8211;a sigh of contentment.</p>

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